What is aromatherapy massage?
It brings plant-based essential oils into your massage. The oils are diffused gently or blended into the massage oil, so their scent works alongside the massage itself. We choose them with you, based on what you'd like from the session: relaxation, a clearer head or simply some calm.
Oils we use
High-quality essential oils, properly diluted for the skin. Popular choices:
- Lavender, for relaxation and calm
- Eucalyptus, for a fresh, open feeling
- Peppermint, for a refreshing lift
- Citrus, for a brighter mood
If you have sensitivities or allergies, oils can be changed or left out.
Who it's for
- Stress or anxiety
- Anyone wanting a calmer, more balanced mood
- People who like gentle to moderate pressure
- Anyone who enjoys scent as part of relaxing
What to expect
We start with a quick chat about your goals, the scents you like and any sensitivities. Then expect your chosen oils, gentle to moderate pressure and a peaceful room. The scent should feel soothing, never overpowering.
Aromatherapy or Swedish?
Both are relaxing. Aromatherapy adds scent to the experience.
Aromatherapy
- Includes essential oils
- Relaxes the mind as well as the body
- Good for stress and mood
Swedish
- Massage techniques only
- Focused on muscle relaxation and circulation
- Oils only if you ask
Questions
Is aromatherapy massage safe?
It’s safe for most clients when performed by a licensed professional. If you’re pregnant, have allergies or medical concerns, please tell us ahead of time so we can adjust the oils or suggest another option.
How often should I get one?
For stress relief and relaxation, once a month is common. For ongoing stress, every 2 to 4 weeks. Or simply whenever you need it.
Can I choose my own scent?
Yes. We pick the oils together before we start, and you can change your mind at any point.